While the old saying goes that an apple a day keeps the doctor away, scientists have discovered a new equation for fruit consumption and overall health. Over the course of a decade, researchers from ...
A spate of "Food Is Medicine" studies point to benefits of prescribing healthy food to people at risk of metabolic and diet-related diseases. A JAMA Internal Medicine study found a Rx Food program led ...
Bananas are among the world's most popular fruits and have been cultivated for thousands of years. Many people love to eat them daily. But do you know how eating them regularly affects your body?
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