Traditional Chinese medicine has a salve for just about everything, from herbal tinctures and massage therapy to cupping and ...

The mental and physical benefits span cultures and generations. Here’s how to get started. Credit...By Nic Boozang Supported by By Cindy Kuzma “Parting the Wild Horse’s Mane.” “Wave Hands Like Clouds.

Tai chi chuan, often shortened to tai chi, originated in China as a martial art for self-defense. But, in recent years, it has gained popularity among the general population as a beneficial exercise.

Tai chi, the traditional Chinese mind-body practice, is just as effective as psychotherapy for treating chronic insomnia, ...

Movement, meditation and breathing; the ancient Chinese practice of tai chi isn’t about getting faster, stronger or more toned, but it might just help you live better. Here’s why. It’s technically ...

Tai chi, a traditional, slow-moving form of Chinese martial art, is known to increase flexibility and improve balance. Now, new research suggests it's better than more vigorous aerobic exercises for ...

Tai chi is as good as - or even better than - aerobic exercise for aiding people with the chronic pain condition fibromyalgia, a study has suggested. The US trial of 226 adults with the condition ...

London’s businesses are having an extremely tough time at the moment, none more so than those in Chinatown. The usually bustling tourist hub has suffered from a slump in trade since February with many ...