The key to conflict resilience is recognizing these automatic reactions, being able to pause and assess whether the in-the-moment threat is real or just discomfort, and then being able to deploy ...

Conflict resilience is the capacity to stay engaged in a disagreement, even when it’s uncomfortable. Here's some expert ...

How do you handle conflict? Whether you avoid tension at all costs or barge through disagreements head-on, both reactions are often driven by the same underlying force—our brain’s hardwired ...

The Brain’s Salience System ... and co-author of the book Conflict Resilience. Get the help you need from a therapist near you–a FREE service from Psychology Today.