In a shocking turn of events, Method Man is reportedly involved in an assault at a Crunch Fitness gym. The alleged incident, ...

Here are some expert-suggested fun and effective moves to strengthen your abs without crunches. Crunches are one of the most effective exercises to give you rock-hard abs. Here is how you do the 3 ...

Ever look at someone and think, “Man, how many crunches does it take to look like that?” If you want to tone your abs, ...

Sigh: No, you aren't likely to get abs in 30 days. Here's how long it actually takes. How many crunches should I do a day? When it comes to choosing how many crunches to do, it's best to first ...