Overall, while the introduction of massage guns like the Theragun Prime Plus is helping to make percussive therapy a lot more ...

The Lumi Therapy powerPRO Massage Gun is £95 and available to buy at ... like my chest and shoulder blades, it didn’t feel too tender or painful. While the handle is ergonomically designed ...

A 2023 systematic review of studies published in The International Journal of Sports Physical Therapy found that repeated massage gun treatments significantly reduced muscle pain and delayed onset ...

If you don’t have the budget for regular massage ... shoulder knots — an electric back massager is a great stand-in. Whether you’re using a Shiatsu-style massage pillow, a percussive massage ...

But buying a new mattress for back pain isn't always an option. That's where a good massage gun can come in and help alleviate some of those aches and pains. You're probably familiar with popular ...