Billionaire Brain Wave is a theta-based sound frequency that is said to target the hippocampus and help people attract an ...

Delta waves (0.5-4 Hz) signify a state of deep sleep. A binaural beat with a frequency between 4 and 7 Hz, for example, is more likely to align with theta brain waves, promoting sleep and relaxation.

Learn these simple tips to get the most from binaural beats. Find out how proper headphones, timing, and practice can boost ...

In tests involving 18 participants, the researchers changed both the speed and strength of the brain waves as measured ...

During a typical night’s sleep, the brain’s activity fluctuates. The first three stages of sleep are characterised by three types of brainwaves: alpha waves, theta waves and delta waves.

Delta waves (0.5-4 Hz) signify a state of deep sleep. A binaural beat with a frequency between 4 and 7 Hz, for example, is more likely to align with theta brain waves, promoting sleep and relaxation.