But right now, there are President's Day treadmill deals that are making even some of our spendier picks more affordable. If ...

Warmup: Begin with a 10-minute easy run, and hop off the treadmill for some dynamic drills –whatever you can manage in your ...

Repeat this 5-minute interval 4 times: Walk for 1 minute (at a similar speed to the last minute of your warmup) at 0% incline ...

However, the smaller running belt, required assembly, and size of the treadmill may be drawbacks for some users. Overall, we would recommend this product to anyone looking for a high-quality ...

Sure, the StairMaster is reliable for a slow-and-go booty burn, while the treadmill is tried-and-true for interval sprints ...