Nothing screams "leg burner" like a hill workout. Running -- and even walking -- up hills has profound fitness benefits.

I made my peace with it, thanks to some quality TV shows, and learned to embrace the treadmill, with the help of one ...

If you are a runner, you know that running uphill is dramatically more difficult than running on flat ground. You may have also found that running uphill while outside in nature is harder than running ...

NordicTrack's fastest treadmill is a joy to run on thanks to its extensive iFit workout library and solid construction ...

So, to get the most out of my treadmill, I went to the professionals. Barry's has been putting the best fitness professionals ...

Ready to invest in your home fitness, but can't decide between an elliptical vs. treadmill? Here we break down the benefits ...

If you’re serious about smashing your running goals, then the C2450 is ideal. It’s NordicTrack’s speediest treadmill, ...

So, both experts agree that there is no hard and fast rule on what proper running form is. Generally, the best form is the ...

Choosing a treadmill depends on your fitness goals, space at home, and budget. Look for the right motor power, weight capacity, and belt size based on whether you’ll walk or run. Also, check for ...