For too long, the idea of lifting weights has been associated primarily with youth, bodybuilding, or competitive sports. But as scientific understanding of the human body evolves, a powerful truth is ...

At a time when most guys were resolving to undo the caloric mayhem of the holidays, Jenner Simmonds looked down at the scale and wished it would climb higher. The 20-year-old college student had an ...

Grant Tomkinson has received funding from the Public Health Agency of Canada and the National Health and Medical Research Council related to children's fitness. Justin J. Lang does not work for, ...

His former bandmate has even expressed his keenness to get trained by him A NOUGHTIES pop star looks unrecognisable in snaps and videos shared on his Instagram account. 23 years after finding fame as ...

A NOUGHTIES pop star looks unrecognisable in snaps and videos shared on his Instagram account. 23 years after finding fame as a school kid in his teens, James Kenzie looks unrecognisable and totally ...