It’s more challenging than a motorized treadmill, but such a great workout. I sort of hate myself for loving it. Also worth noting is that some people mention these types of treadmills are ...

and body types. She also spoke with Alicia Flach, a licensed physical therapist and the director of UofSC Rehab Lab, to learn the safest way to use an under-desk treadmill. And she consulted ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

Fitness enthusiasts of all types and levels love this treadmill for its convenience, compact size and versatility, plus the option to connect with the ‘FitShow’ app for more personalized ...

But as the temps continue to drop this season, the best thing about treadmill workouts is that there are plenty—and I mean endless—ways to switch it up. Crank up the speed and go all-out for ...

This article was created in partnership with NordicTrack to highlight the brand’s range of treadmills, as well as other at-home workout machinery and equipment. Right now you can save up to $ ...