Get your steps in while at work, staying active and productive with these under desk treadmill machines. Sitting behind a desk all day is not great for your health. Sitting for long periods slows ...

Running outdoors comes so naturally, but the treadmill? It has me doubting myself constantly. I catch myself relaxing, ...

It’s true that many treadmills include handrails; however, using those alters the mechanics of walking. This can adversely affect the alignment of the spine, exacerbate back pain and have an ...