This valuable study characterises the activity of motor units from two of the three anatomical subdivisions ("heads") of the triceps muscle while mice walked on a treadmill at various speeds. Although ...

This basic movement works the tricep brachii muscle in its entirety, from the long head to the medial and lateral heads ... exercise works not only the triceps but also the chest and shoulder ...

Build bigger arms with this dumbbell triceps workout from body transformation expert Diego Carrete The post Develop more ...