Some foods, including fortified soy and fatty fish, may help lower your triglyceride levels. Diet plays a major role in the production of triglycerides in your body. Certain foods may even help lower ...

Triglycerides, a type of fat essential for energy, become a hidden danger when levels rise too high. Chronically elevated triglycerides are linked to increased risks of heart disease, stroke, and ...

High triglycerides can be a red flag for your cardiovascular health, but don't sweat it—there's plenty you can do! A balanced ...

Triglycerides are a type of fat in your blood. While triglycerides are important for energy production, having high triglyceride levels can increase your risk for heart disease and stroke.

Sugary drinks are the top source of added sugars in the American diet. Their sugar can increase triglycerides, which are blood fats that raise heart disease risk. They may also increase blood sugar ...

Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...

While it’s common knowledge that saturated fats can raise your cholesterol, there can be another culprit: A diet high in sugary foods. From sweetened coffee every morning to a can of soda to go along ...