Higher self-reported levels of resilience were linked to lower anxiety and depression and better coping strategies during the COVID-19 pandemic, according to a study published in PLOS One by Joseph ...

Consider Ethan and Kevin (their names are pseudonyms to protect their privacy), two children that I worked with as an educator and researcher of trauma in schools. Ethan was abandoned by his mother at ...

We’ve all had bad days and good days. Because of our states of mind, some days may feel worse than they actually are. Sometimes we might feel like victims, even though, in truth, we may not be. It’s ...