Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health benefits. The most well-known and abundant catechin in ...

Dr. Dravid and his team tested how different types of tea — black, white, oolong, green, rooibos, herbal, loose leaf and plain old Lipton — behaved in water with varying amounts of lead.

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend ...