Dealing with trauma triggers can feel overwhelming and isolating. Sometimes, it’s like a wave crashing over you without warning, leaving you disoriented and drained. Healing isn’t about ignoring what ...

The realm of mental health is complex and nuanced, and among the conditions that mystify many is Post-Traumatic Stress Disorder, also known as PTSD. Often wrongly associated exclusively with war ...

Trigger” wasn’t meant for everyday discomfort. Learn why its misuse matters and how better language supports healing and ...

The word trigger is used to describe a stimulus (experience, memory, sensation, feeling, or thought) that "triggers" an uncomfortable, overwhelming, adverse emotional reaction. Once triggered, the ...

Lupus doesn’t have one clear origin. Researchers believe it comes from a complex equation of factors. One part of the equation is your genetic makeup. Another part involves the hormones that regulate ...

Triggers aren't just random; they're indicators of unacknowledged feelings, old pain, and unfulfilled desires. The smallest things can trigger old unresolved stories, such as hearing a certain tone of ...

Migraines affect millions of people worldwide, yet many still dismiss them as “just headaches.” Medical experts emphasize that migraines represent a complex neurological condition with far-reaching ...

If you don't have asthma, you might think all types of asthma look and act the same. You'd be wrong. There are many different types of asthma, and each has its own triggers – and all need to be kept ...

Lupus is a chronic (long-term) disease that can cause inflammation and pain in any part of your body. It’s an autoimmune disease, which means that your immune system — the body system that usually ...