For those who don’t eat a lot of meat, it’s always a score when plant-based proteins are accessible, cheap, and beneficial toward certain health goals. One Reddit thread provides numerous protein ...

SoFlo Vegans has staged more than 200 events in the past six years, some of them headline-grabbing. There was the International Vegan Film Festival last summer and the nighttime vegan market Veg Night ...

For years, the myth persisted that elite strength required a steak-heavy diet. But a new era of fitness is proving that the ...

Lately, more and more people in the fitness world are exploring plant-based options, but there are still tons of myths floating around that can make anyone hesitate. Can you really perform at your ...

When people think of weightlifters, they usually envision steroid-using, superjacked bros who down chicken breasts and cans of tuna every hour, on the hour. And while protein and weightlifting do go ...

Elite CrossFitters Dani Sidell and Jeremy Reijnders are not life-long disciples of a plant-based diet. But in the last few years, both have cut animal products from their diet and say they’ve never ...

PHOENIX, ARIZONA, UNITED STATES, June 20, 2023/EINPresswire.com/ -- Ashley Wilke, a rising star in the health and wellness industry, is challenging the status quo by ...

There’s been a strong movement towards judging less by the scales and more by inches lost and feelings of strength and wellness - something we’re happy to champion. One fitness blogger and Bikini Body ...