Self-care might be more important now than ever before, but access to therapy, including touch therapy, isn’t always available or even desired during pandemic times. Over the past decade, one ...

Veronica Verdin still remembers the first day she went to a sound healing session. It changed the course of her life. "I wasy crying, I was laughing, I was screaming. All the emotions came running ...

Lyn Kirkman of Atomic Lotus Fitness joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to talk about how the use of vibrational sound can have a positive effect ...

With busy schedules and hectic lives, it's easy to feel overcome with stress. When you're stressed, your brain sounds the 'fight or flight' alarms, triggering a surge of hormones, an increase in heart ...

Sound healing – also known as vibroacoustic healing – is a therapeutic practice that uses sound waves to promote emotional and physical well-being. This ancient technique has gained modern popularity ...

“MUSIC, PLACES, books, animals, intentions, and all of life emit an energy that can be ‘calibrated’ as to its essence and its degree of truth.” This was the first I encountered the field of ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Tamara Goldsby was shopping in an outdoor market in California 10 years ago when she saw a man from Nepal moving a wooden mallet around the rim of “some strange metal bowls,” producing a beautiful, ...