This 5-second walking test can tell you how well you're aging
This test is meant to measure your very fastest walking pace, so give yourself a little head start to get going. Have a ...
Rolling Out4d
What 7 walking patterns reveal about your health issues
Research shows that analyzing walking patterns can detect early signs of neurological disorders, orthopedic issues, and even ...
5 Walking Techniques That Burn More Fat Than Running
Ditch the running shoes! Fitness expert Melissa Neill reveals 5 powerful walking techniques that burn more fat while being ...
Stylist4y
Walking speed: how to measure and why it's important
As for a fast walking pace? That would look more like 15-minute miles. However, we can measure our walking pace based on personal feeling rather than number too. “Normal walking pace should feel ...