But during the winter months, when it’s gloomy and nature is hibernating, I’ve found myself swapping my usual sensory nature ...

As an urban dweller, I am all too familiar with how the sights and sounds of the city can be grating for the nerves and induce stress reactions in the body and mind. It takes vigilance to find ways to ...

There's no question that being in nature is good for well-being. Research shows that experiencing nature and listening to natural sounds can relax us. A key reason for these benefits may be because of ...

Fall is our favorite time of year for walking. We love it for the crisp temperatures, autumn scenery, and much-needed mental break of getting outside in nature during the pre-holiday, end of year rush ...

The Westin Riverfront and Walking Mountains Science Center in Avon have partnered again for the free interactive Nature at Night programs. Nature at Night will be held on 15 Thursday evenings in The ...

Christoph Randler does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

There’s no question that being in nature is good for wellbeing. Research shows that experiencing nature and listening to natural sounds can relax us. A key reason for these benefits may be because of ...