Milk has a mixed reputation in the wellness world, with some claiming it causes everything from acne to inflammation. But ...

What you need to know about your favorite dairy product. — -- intro: For many of us, cow’s milk is the first thing we remember drinking, and we’ve always been told it’s a healthy choice: It’s ...

Froth eggs, cream, or buttermilk for fluffy breakfasts. Use it to mix dressings, toppings, or decorate drinks with sauces. Elevate soups, cocktails, and drinks with creamy, café-style texture. I work ...

Choosing the wrong type of dairy might increase your risk of dying from cardiovascular problems, a large study shows.

If you’ve been looking for a simple, everyday way to boost your hair growth, here’s some good news — the secret might just be sitting in your kitchen. Milk is not just a wholesome drink; it’s a ...

To all my would-be heifers out there, please stop drinking raw milk. Human beings are not calves. Raw milk is not a healthy option to pasteurized milk. If there's one trend that should go the way of a ...