This can be a problem for many reasons, because skeletal muscle is far more than the tissue that helps us move. It plays a ...

Try swapping in roasted chickpeas, chocolate almonds, protein coffee and high-fiber wraps.

Oral GLP-1 weight loss pills could replace injections by March 2026 at $150 monthly, Medicare chief Dr. Mehmet Oz predicted ...

This article was reviewed by Lynn Marie Morski, MD, JD. Does Ozempic® Cause Bone Loss? Key takeaways: Taking Ozempic® may ...

New research suggests drugs like Wegovy and Ozempic may also lower the risk of early death in colon cancer patients.

Eaten in moderation, peanut butter can offer several health benefits. The best time to eat peanut butter may depend on your individual goals.

Probiotics may help with weight loss by supporting a balanced gut microbiome. Studies have shown probiotics to lower body fat, waist circumference, and more.

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with ...

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.