Nutrition experts tend to favor a “less is more” approach when it comes to deciding what to eat: choosing whole, minimally processed foods over those with long, unpronounceable ingredient lists.

Broccoli, along with cauliflower, dairy products, eggs and certain beans, are rich in sulfur, which can help to prevent disease and boost brain health. Courtesy Johnson County Extension I’m getting ...

Fasting. Time-restricted eating. Eating for five days, then fasting for two. Lately it appears everyone is interested in some sort of calorie-restricted diet to better their chances for a longer life ...

Interest in more naturally made wines—whether they’re organic, biodynamic, or brandish neither certification—is growing alongside a general consumer shift towards foods that contain fewer artificial, ...

What foods make farts smell bad? It's often something you eat that causes bad-smelling gas. Common culprits are: Beans. Beans contain sugars that our bodies can't digest well. Bacteria that break ...

Jonathan Cristaldi is a wine journalist and educator based in the San Francisco Bay Area. The Napa Valley correspondent for Decanter, he is the founder of Cristaldi & Company, a creative content ...