Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

and lead to a flatter belly.” Below, we’ll dive into the incredible benefits of each and share advice for incorporating them into your diet. Yogurt is often praised as one of the healthiest ...

Here are some foods and fluids that experts say are easier on the stomach and may help with nausea that you can eat with the stomach flu. What to eat when you have the stomach flu When you feel ...

Some foods may increase the risk of H. pylori infection, and certain dietary habits can trigger stomach lining erosion and lead to ulcers. A person with gastritis may find it difficult to eat ...

You've heard the advice over and over again: making small changes to your diet and lifestyle can add up to weight loss and improved health. But did you ever think one of those changes could be ...