Urolithin A supplements are gaining popularity with longevity investors and influencers. Studies suggest the plant compound may recharge old cells, boost muscle, and fortify immune health. Nestlé and ...

Pomegranate and grapefruit are both tangy and bursting with health benefits, but when it comes to antioxidants, which fruit ...

Medically reviewed by Allison Herries, RDN Drinking pomegranate juice may offer health benefits, such as improved heart ...