Joanne Slavin, R.D., Ph.D. -- one of the country's foremost experts on fiber and whole grains -- recalls grain's first go-round. "I was in graduate school pursuing a nutrition deg ...
Mama Loves to Eat on MSN
Whole Grains From Refined Imposters To Fiber-Rich All-Stars Dietitians Report
Why Most Americans Are Getting Fooled S. comes from whole grain sources, while the vast majority still derives from refined ...
Verywell Health on MSN
What Happens to Your Health When You Eat Oatmeal Regularly?
Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.
Did you know that people who eat whole grains as part of a healthy diet have a lower risk of developing chronic diseases? Grains are a vital part of our daily nutrition, providing essential nutrients ...
This story is part one of a two-part series about cooking with whole grains. Next week will feature recipes that star or incorporate whole grains. The current dietary guidelines -- a government ...
Humans have been eating grains for thousands of years, perhaps more than a 100,000 years, according to research published in the journal Science. Some of the earliest forms included wild varieties, ...
Along with millions of other fans, I mourned the passing of Julia Child last week. We can all be grateful to her for bringing culinary skills to millions of American homes and for being the voice of ...
Key stakeholders have urged the FDA to provide more clarity on the labeling of whole grains, with the Academy of Nutrition and Dietetics (AND) urging the agency to require firms to disclose either the ...
Whole grains are essential for good health. That you know. But in what form should you eat these grains? Does it make a difference if you consume them in their intact, whole kernel form, as with wheat ...
Every time Lydia Ramsey Pflanzer publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive ...
While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...
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