How's it going, everybody? My last video on push ups received a really good question: what is the proper wide push ups form ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their push-up ...

Discover key push ups benefits, types, and techniques. Learn the real advantages of push ups and how they boost strength, endurance, and functional fitness.