Theatre actor Mansi Shah has been keeping herself busy during the lockdown to stay positive. She shares, “I have been trying a lot of new things like doodle art, mandala art, and also tried my ...

Use art to express emotions before and after hatha yoga, study your mind-body relations before and after. 5. Hatha yoga and Mandala: Draw or color mandalas (free examples online) and observe the ...

Art instructor Kathy Nowlin is bringing a little color to Just Breathe Studio with a series of mandala workshops. The first mandala workshop is scheduled for 1 to 3:30 p.m.

At the height of the pandemic, while Agatha was meditating and practicing yoga at home, her passion for painting mandalas was born. A mandala, she explains, is Sanskrit for “circle.” ...

Mandala Yoga Racine, at 3205 Washington Ave., a new yoga studio in West Racine will be opening on Saturday, June 1.

Art therapist Joan Kellogg spent much of her life developing a system of understanding the wisdom of the mandala, which she called the "Great Round." In her theory about patterns, forms, and ...