Between August 2016 and January 2017, Americans' stress levels rose for the first time in 10 years, mostly because of the current political climate, according to the American Psychological Association ...

Janell Hartman walked out of her first yoga class 10 years ago. She was used to pushing herself running and lifting weights, and yoga seemed way too easy. When the teacher told her students to sit ...

July 8 (UPI) --Yoga helps lower work-related stress, an analysis published Thursday by the Journal of Occupational Health found. Based on data from 15 studies that included 688 participants in nine ...

Yoga is a powerful and mindful movement practice that originated in India. Because it focuses on reconnecting the participant with their mind and body, it is considered a form of physical, mental, and ...

Depression: A growing problem nationwide hits Tennessee hard. The Centers for Disease Control and Prevention estimates that one in 10 adults in the United States suffers from some form of depression – ...

Ira Trivedi’s The 10-Minute Yoga Solution is a very practical guide for those who either want to start or want ailment specific solutions. Yoga is in fashion. Yoga is the buzzword in the fitness ...

Prime Minister (PM) Narendra Modi on Thursday performed yoga with over 50,000 enthusiasts in Dehradun to mark the fourth International Yoga Day celebrations. Addressing a large gathering PM Modi said, ...

"Yoga is a relatively low-risk, high-yield approach to improving overall health and its full potential must be harnessed," Vice President M Venkaiah Naidu said addressing an event to mark the ...

Regularly practising yoga in addition to eating healthily and other healthy lifestyle habits can help diabetics and pre-diabetics manage their blood sugar levels, says Yog Guru Swami Ramdev. The best ...

Jammu, Jun 21 (PTI) Union minister Jitendra Singh today said yoga has revolutionised health management across the world by offering an opportunity to bring the mind in equilibrium with the body and ...