TAMPA, Fla. (BLOOM) – Pickleball paddles are popping, paddleboards are wobbling and Floridians are sweating with a smile. Across the state, a new generation of fitness trends is keeping people active, ...

Spending time around Sally Hebert means picking up on a few of her secrets to a happy, energetic life. The Acadiana native has been practicing and teaching yoga for more than 50 years. She's a regular ...

ROANOKE, Va. – A new YMCA is coming to Tanglewood on Dec. 10 and staff are busy putting the final touches together for you. This new YMCA will have eight pickleball courts, hot yoga, and plenty of ...

Why leave home to enjoy luxury? Many homeowners are opting to recreate the resort experience at home, adding wellness and fitness amenities like spas and yoga rooms to their abodes. Introduced in 1965 ...

As the weather begins to warm up, there are plenty of ways to stay in shape and shake things up by getting outdoors. “It’s important to never have a zero-day when it comes to physical activity,” ...

Writer Richard Bach was prepared for the enormous, angry pushback when he declared in print that we are all doing what we ...

Seeking to find any advantage he could to excel in the NBA, Jabari Smith Jr. spent the summer following his rookie season with the Rockets stretching and bending his 6-foot-11 body into extreme ...