Quit multitasking and focus on giving one task your undivided attention at a time.

The symptoms of workplace stress, such as tiredness and forgetfulness, can mimic diet-induced neuroinflammation. Dr. (Prof.) ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Real work-life balance isn't about leaving at 5pm. It's about learning to actually stop ...

Interested in avoiding a race to mediocrity? Be intentional in how you use GenAI (generative artificial intelligence). It’s tempting to offload as much work as possible to increase your efficiency and ...

Dr. Majid Fotuhi is an adjunct professor of neurology and neuroscience at Johns Hopkins University with 30 years of experience in teaching, clinical work and research at Johns Hopkins and Harvard ...

GPS ruined our sense of direction. Search engines weaken our memory. AI, scientists warn, could do the same to everything from creativity to critical thinking.

Your brain is currently expending about a fifth of your body's energy, and almost none of that is being used for what you're doing right now. Reading these words, feeling the weight of your body in a ...

If you scroll through TikTok or Instagram long enough, you'll inevitably stumble across the line: "Your frontal lobe isn't fully developed yet." It's become neuroscience's go-to explanation for bad ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...