Courgettes are fruiting vegetables that belong to the same family as melons and cucumbers. The most well-known is the green courgette. With its enchanting flavour, it is perhaps the most versatile ...

green vegetable juices per day. Cons: Be careful how you cook zucchini - the longer its cooked, the less vitamin C and folic acid it will contain.

If you’ve never made stuffed courgette flowers, also known as zucchini flowers, prepare to be amazed at how you can make a stunning vegetarian appetizer in a matter of minutes. And if you were ...

Zucchini blossoms make for a stunning presentation when you arrange them on top like the rays of the sun. But even without them, this is a perfect dish to take to a summer barbecue or to serve as ...

Lightly beat the eggs and put them into a bowl with the courgettes, rice, 200ml/7fl.oz of the oil, two teaspoons of salt, plently of black pepper and Parmesan. Add the grated lemon zest and juice.

Is it a courgette or is it a zucchini? I’ve conducted an extensive study in the last couple of weeks and my research has shown that it doesn’t matter what I call them, my daughter refuses to ...