Half marathon training plans typically range from 12 ... Which one should you pick? The beginner plan is best if you’ve been ...

Running is only part of the equation. Taking care of your muscles through strength training (whether it’s lifting weights, ...

Walking allows you to take the time to check in with your body and see if the niggles you’re feeling are just postrace or ...

Check out Runner's World's training plans for beginners and intermediate runners ... Welcome to week one of Runner's World's Half Marathon Plan for advanced runners. This 10-week plan is designed ...

The London Marathon organisers put out a training plan for beginners on the official website ... then building up to 10k, a half-marathon and then going for a marathon. “I started running ...