Some years ago, I was having a drink with a friend in the Haight-Ashbury district of San Francisco when I had the bizarre experience of feeling acute rage at a stranger, seemingly out of nowhere. I ...

Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Here’s what experts ...

In this blog post, we're going to present another challenge from one of the decks of challenges we have created for the game "Bounce Back." The challenges in the series that we have created on health ...

The last several Living and Growing columns have included reflections about death, dying and grieving. Acknowledging that we are all dying, and preparing (ourselves and others) for our own deaths can ...

Dear Amy: My mom unexpectedly passed away about a year ago after a very brief illness. We were extremely close. I was with her nearly every moment for those last weeks. When she died, I was raw, ...

It’s no secret traveling is stressful. From baggage claim to TSA, airports see many anxious, angry and frustrated passengers. One specific frustration more travelers face nowadays is “delay rage” — ...

Cancer continues to be the second leading cause of morbidity in the United States. Receiving a cancer diagnosis can elicit several, and sometimes extreme, emotional responses from patients. Many ...