Fitgurú on MSN
The Exact Age When Exercise Becomes Most Important for Brain Health, According to Scientists
Exercise is known to be good for the body, but what about its impact on the brain? New research reveals that there’s a ...
Exercise doesn't only matter when you're young.
Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...
In a thought-provoking study, researchers wanted to explore whether badminton or basketball is better for brain power and ...
The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...
They’re all brawn and brain. Exercising could result in more brain volume, new research suggests. The study, published last month in the Journal of Alzheimer’s Disease, analyzed brain scans of more ...
CLEVELAND, Ohio — Could pedaling a bike rewire the brain of someone with Parkinson’s disease, easing the tremors and muscle stiffness caused by the neurological condition? Past research studies ...
A bonus? It’s ideal for people with little time to exercise.
According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...
International study of 1,400+ adults reveals creative activities like music, dance, and art make brains appear biologically ...
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