Experts say one of the best ways to stay motivated is keeping a record of how much you walk. By keeping a daily log book, it makes you more accountable, builds awareness, and it helps track your ...

Plant operators communicate vital information verbally among themselves in the field via radio communication, and within the control room. The spoken word is the predominant form of communication.

Drivers of "nearly new" cars are being put at risk of invalid insurance and breaking the law because some motor traders are retaining log books. V5C log books record a car's "registered keeper".