Two University of Indianapolis students relax on lava rock beds inside the university’s new biofeedback and meditation center Thursday. The goal of the center is to not only calm students, but teach ...

The mental health of college students can be negatively affected by the stress of exams, papers and dynamic socio-environmental factors, such as living away from home for the first time and making new ...

As our semester hurdles toward the dreaded week of final exams, I’ve noticed that a number of my friends have struggled with overwhelming stress, test anxiety and jittery nerves. We all have our hands ...

The Red & Black publishes opinions from a number of contributors and staff columnists. Their opinions do not reflect the opinions of the editorial staff. The editorial staff is in no way involved with ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. REX, Ga. (AP) — The third-grade students at ...

College students turn to a long list of activities to relax and blow off steam — working out, socializing, playing sports — the list goes on. But Christopher Willard, staff psychologist at Counseling ...

Alex Barksdale is a Ph.D. student in gender and women’s studies who had been going through some difficulties with comprehensive exams and a stressful semester of studying. They would later find solace ...

In the late 1960s, college students closed their eyes, expanded their minds, and made meditation popular on campuses. Now David Lynch wants them to do it again. Mr. Lynch, director of the films Blue ...

Silent retreats have become increasingly common in the United States in recent years. To calm down and reset their nervous ...