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f you struggle with motivation, try making cleaning into a game, says one expert. (Getty Creative) For some people — the Monica Gellars of the world, if you will — there’s nothing better than ...
Here's how to declutter your home stress-free, and avoid organizing mistakes that prevent you from making real progress.
When it comes to maintaining a clean and tidy home, some people take pride in the results of their efforts. Others enjoy specific chores, such as vacuuming or doing the dishes. Then there are those ...
Some days, the biggest home care hurdle isn’t the pile of laundry or the dust on the baseboards; it’s the lack of motivation to deal with it. Whether you're facing a full-on deep clean or just trying ...
A new year often brings a boost of motivation to organize routines and start daily habits. The kitchen is one of the best places to start. It is the most frequently used space in the home and often ...
Ankur Bindal, MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder and President of KAB Medical Group Inc. We’ve all heard the advice to tidy up our workspaces for better focus ...
Physical activity is a great way to boost motivation, as it releases endorphins that improve mood and energy levels. Incorporate some form of exercise into your daily routine, be it a brisk walk or a ...
For some people — the Monica Gellars of the world, if you will — there’s nothing better than scrubbing away at a sink, running a feather duster across every knickknack and going to bed in a glistening ...
When it comes to maintaining a clean and tidy home, some people take pride in the results of their efforts. Others enjoy specific chores, such as vacuuming or doing the dishes. Then there are those ...