Acupressure involves applying pressure to certain acupoints throughout the body. Applying pressure to these points can help relieve different types of pain. Acupressure is an ancient healing technique ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

We've all experienced anxiety symptoms like an upset stomach, trouble breathing and a racing heart. Myself included. Over the years, I've tried many techniques to ground myself and reduce anxiety when ...

If you've been hunting for a new mattress, odds are you've come across brands bragging about how their beds offer plenty of pressure point relief. But what exactly are pressure points, and why is it ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

Many people, ancient and living today, believed that most of the body's ills came from disharmony inside of the body. That disharmony can be achieved through bad diet, bad habits, and poor thoughts.

If you prefer a holistic approach to relieving pain, managing stress, and increasing blood circulation, acupuncture should be on your radar. Why? It regulates the flow of energy (referred to as "qi") ...

Acupressure, which involves applying physical pressure to points on the body to support digestion and induce bowel movements, can relieve constipation. It’s common to feel constipated now and then. It ...

A medium-firm mattress may provide the best relief from pressure point pain. However, comfort is subjective, so it’s advised to take advantage of a trial period. We reviewed hundreds of mattresses.

Anyone who has ever had their feet massaged, whether as part of a pedicure or at a spa, know it feels really good. It's a great way to relax, relieve muscle tension, and zone out for just a little bit ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Many people ...