Two of the most common elderberry varieties are Sambucus nigra (European) and Sambucus canadensis (North American). Both the berries and the leaves contain nutritious components. The elderberry ...

Common elderberry, Sambucus canadensis, likes to grow in thickets. It’s a very common species throughout the Southeast. I know you’ve seen it. It’s a shrub…although its stems are ...

One steadfast flowering example is the common elderberry (Sambucus nigra ssp. canadensis). This native plant often is overlooked because it is not as widely available commercially as other more ...

Put the tart, nutritious elderberry to good use in these elderberry recipes, wine, jelly, and even dumplings. The elderberry is often overlooked today as a supply of good eating, vim and ...

Catherine Lovering has been a freelance writer since 2010. She’s passionate about patient advocacy, increasing health care access and empowering people to understand more about their personal ...