Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. When someone asks you to change something about yourself, you can respond in a variety of ...
As many readers know, my doctoral research area was focused on health behavior change. Specifically, I was interested in finding ways to inspire groups of people to become physically active. One of ...
The Stages of Change Management, also known as the Transtheoretical Model, is a framework originally developed to describe how people change their behavior. It has since been adapted for use in ...
Citation: Velasquez, M.M., Maurer, G.G., Crouch, C., and DiClemente, C.C. (2001). Group Treatment for Substance Abuse: A Stages-of-Change Therapy Manual. Guilford ...
Paul Prior is an author and award-winning digital strategist. Paul is CEO of disruptive advisory firm GRY MTR and Head of Digital at THREE. For those who have viewed David Letterman’s interview series ...
Connors, G.J., Donovan, D.M., DiClemente, C.C. (2001). Substance Abuse Treatment and the Stages of Change: Selecting and Planning Interventions. Guilford Press, New ...