It’s best to choose a snack that has a balanced mix of protein and good fats as it will be more filling. Although added sugar can cause ... in a little oil and salt, put in the oven at 180C ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

RXBAR Chocolate Sea Salt is my pick for the best overall because it checks every box: high in fiber, more than 10 grams (g) of protein, free of added sugar, and made with whole food ingredients.

In a major development, the centre has directed all states not to use refined sugar, foods high in fat, salt, and sugar (HFSS ...

Check out these yummy and healthy drinks that don't have refined sugar Summer diet: Since we are in the height of summer, it is a good idea to change our diet accordingly. We should opt for cooling ...

Oh, I am a sweets person, or “I prefer salty food ... of sugar and salt, we take the first step toward a healthier body and mind. With discipline and awareness, we can break free from ...

A study by the Seoul Institute of Health and Environment found that the sugar and sodium content in beverages, snacks and meal replacements sold at Korean convenience stores significantly exceeded the ...