Citrus fruit, cucumber, herbs, and electrolytes are nutritious add-ins that can kick your glass of water up a notch.
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What vitamins are water-soluble vs. fat-soluble?
Water-soluble vitamins like C and B-complex dissolve in water and aren't stored in the body. Fat-soluble vitamins A, D, E, and K are stored in the liver, muscles, and fatty tissue until needed.
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