People must see an advertisement at least nine times before they will acquire enough interest to consider buying the product or service advertised, according to the book "Advertising: Principles and ...

"Repetition is a great tool to show difference, structure thought, and question authenticity. It’s a way for me to understand and study the logic behind things." Adam Henry, “Rubric” (2016), acrylic ...

When we learn in classrooms, there is a built in sequence of events that helps us go from initially learning a topic to full mastery. Our mastery of each topic is reinforced multiple times: after ...

Spaced repetition is a learning technique that combats information overload by reviewing material at increasing intervals. Rooted in Ebbinghaus' forgetting curve, it strengthens memory by prioritizing ...

This post is Part 18 of a series of posts on the psychological and practical benefits of daily practice. In this series, I’ll explore the elements of daily practice, varieties of daily practice, ...

There’s a saying popular in the small world outside the gym that the definition of insanity is doing the same thing over and over again and expecting different results. That if an approach doesn’t ...