A $20 fitness gadget stood up to multiple research studies, helping people walk an additional mile each day — but only if they logged their steps. Those who did lowered their blood pressure and lost a ...

If the journey toward fitness begins with a single step, make sure it’s counted with a pedometer. These little step-tracking gadgets now have a solid track record when it comes to motivating people to ...

Researchers have found that the use of a pedometer is associated with significant increases in physical activity and weight loss and improvements in blood pressure. The pedometer, a small, inexpensive ...

Caroline Brown has a drawer full of pedometers. There’s one to match nearly every outfit she owns. “I’m mad for pedometers,” Brown said. It figures. The 52-year-old is health and fitness director at ...

Almost half of American adults don’t meet recommended weekly physical activity levels, but new research from Brigham Young University suggests a surprisingly simple way to help increase exercise time: ...

You know pedometers have "arrived" when they become the topic of conversation at social functions. Many people want to know more about pedometers, and this information, provided by the American ...

As described, Apple's invention deals with step detection, or more specifically step detection based on the location of a pedometer. Prior to smartwatches and similar health meters, pedometers were ...

A $20 fitness gadget stood up to multiple research studies, helping people walk an additional mile each day — but only if they logged their steps. Those who did lowered their blood pressure and lost a ...

Hey guys, Mrs. Foolery wants a step counter (aka pedometer) for Christmas, in an effort to get into better shape for hiking next summer. Is there anyone in the Lounge who has experience with ...