Even with the recommended seven to eight hours, poor sleep quality or lifestyle factors can leave you tired and groggy.

With five weeks left in the regular season, the playoff hopes of three NFC teams and two AFC franchises are already over.

More than seven million beneficiaries are to receive a payment from the Social Security Administration today, the opening day ...

Confidence in Xabi Alonso remains, but club bosses and fans demand a strong reaction after Madrid loses the league lead to ...

Chicago storms into first place while contenders across the NFC jockey for postseason positioning with five weeks remaining.

Real Madrid lost their lead in La Liga after drawing with Girona from the Estadi Montilivi. Barcelona are the new league ...

Researchers say the discovery of a B(A) blood type highlights hidden genetic quirks and the need for future studies on transfusion safety.

Low magnesium can trigger blood clotting and inflammation, raising the risk of heart problems, longevity expert Sebastián La Rosa explains.

Pep Guardiola's side were made to dig deep against a resilient Leeds to take a much-needed win at the Etihad Stadium.

Follow all the NFL action as it happens from Northwest Stadium, as the Denver Broncos visit the Washington Commanders today, ...

The Reds remember what winning looks like with goals from Isak and Gakpo enough to secure three points at the London Stadium.

The Buffalo Bills star quarterback hit a career milestone against the Pittsburgh Steelers, rewriting the NFL record books.