The EU mandates labelling of 14 most common allergens. This article explores what these allergens are and foods to watch out ...

Recommendations driven by health, diversity, and values: Around half of nutrition professionals would recommend PBDAs to ...

PBDAs, such as drinks and yoghurts made from legumes (e.g., soy), oats, nuts (e.g., almonds), rice, or coconut, have become increasingly popular in recent years. They are often used as alternatives to ...

A food allergy is defined as an abnormal immune response to a food. Although all foods have the potential to cause an allergic reaction, most food allergies are caused by 14 common food allergens.

Discover the causes, symptoms, and treatment of food allergies, and learn how to manage them safely with expert tips on ...

Given the priority for population dietary change there is a need for a greater understanding of the determinants that affect food choice. This review examines the major influences on food choice with ...

However, the behaviours that can cause these diseases are common and changing them may mean changing long standing habits. Many people are involved in supporting and encouraging changes in the ...

A healthy diet is more than just the right number of calories: our growth, development and health rely on a wide range of nutrients, including vitamins, minerals, protein, fibre and essential fatty ...

Physical activity refers to all the movement we carry out throughout the day, such as doing housework, bring in shopping, walking to work and doing exercise like playing a sport or going to the gym.

Regular exercise has been consistently shown to benefit both body and mind, as well as reducing the risk of several diseases. It’s beneficial for our health in different ways, and most national ...

This part of our Facts on Fats review explains in more detail the different functions that dietary fats have in the human body, it covers dietary recommendations on fats from (inter)national ...

The best before and use by date labels are the most widely used types of date labelling on food in Europe. This article explains the difference between these types of date label and which food ...