Omega-3s Foods that are rich in Omega-3 fatty acids can help to improve your mood, according to TIME. The benefits of this ...

This is where the new technology, developed in the lab of Tel Aviv University’s Professor Natan T. Shaked, comes in. It uses ...

The seven guiding principles of Zen teach you how to arrange your living space in a way that will inspire your daily living. You might not consider home decor as directly affecting your life. But ...

If you are one of the more than a billion people worldwide who start their day with a cup of coffee, there may be some good news. A new study published in the European Heart Journal suggests that ...

With Brazil Carnival 2025 in full swing, it’s impossible to ignore the lively steps of dancers from samba schools. In dazzling costumes filled with feathers and sequins, dancers move enthusiastically ...

Research finds that parents of children who have disabilities experience higher levels of stress and anxiety — and it’s not hard to understand why. These parents often have more demanding parental ...

New Yorkers across the state are being asked to contribute by planting trees, according to a press release from NY governor ...

Building a personalized wellness plan empowers you to thrive. By taking steps to reach your goals, you can improve in areas in your life including your physical, mental, and emotional health, ...

All nuts and seeds contain fiber. But some are better for you than others. Just one ounce of almonds, pistachio nuts, pumpkin ...

Make the most out of natural light to improve mood and energy levels, suggests NewsBytes. Natural light assists in sleep ...