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Stephanie Case’s journey to motherhood has been tough. Now, alongside her daughter, the next chapter of her running career is ...
Why it works: For runners with long-distance goals (10K or longer), 1000-metre repeats are a great way to gain both speed and ...
Skechers Performance opens a new chapter of running innovation with the arrival of the Skechers AERO series. Named for the aerodynamic feel of the design, Skechers AERO represents the latest evolution ...
Some people do sport. Others live it. Whether you’re on your bike at dawn, on a trail by lunchtime, or squeezing in nine holes before sunset, the new HUAWEI WATCH FIT 4 Series is designed to move with ...
Paula Newby-Fraser is one of the legends of world triathlon, but started her life as an outdoorsy South African. The eight-time World Ironman champion admits to missing Marmite, and being a Noakes ...
The TRACN4 Elands Marathon, the most picturesque Comrades qualifier in Mpumalanga, is once again upon us. Presented by the Nedbank LVCC running club – and backed by Trans African Concessions (TRAC) – ...
New Balance’s eighth version of their Hierro is best thought of as a multi-terrain shoe. Its Vibram Eco-Step outsole feels at home on the pavement, hard trails and even the sand.
Oldest finisher Marosi Mosehla was again the oldest finisher of the Comrades Marathon in 2024 when, at age 82, he finished in a remarkable time of 10:13.46 to finish sixth in the 70+ age category.
Multiple South African record holder, Adriaan Wildschutt, delivered a phenomenal performance on Sunday, 13 April 2025, clocking an extraordinary 27:28 to win the Absa Run Your City Gqeberha 10 K and ...
Garmin Just Announced its Forerunner 570 and 970. They’ll Make Recording Races More Accurate . Meet Garmin's newest GPS running and triathlon smartwatches for performance-driven athletes ...
Calling all trail racing fans, gravel grinders and 100-milers… there’s a new trail titan in town. Built for long-haul efforts, the new Hoka Mafate X delivers supreme plushness with a dual-density, ...
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