That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...
Our ultimate collection of marathon training schedules will get you to the finish line whether you’re an old hand or a first timer ...
I’m currently training for the London Landmarks Half Marathon in April and, as a slow to mediocre runner with a half marathon Personal Best of 2 hours and 15 minutes, I know how daunting these ...
Local leaders weigh in on why the anticipated event was called off just weeks before runners were set to run their race, ...
Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...
The marathon announced the cancellation of the full and half marathons along with the 5K race two weeks from when ... scheduled for Feb. 15 and 16. Thomas plans to run in the Oak Island Half ...
Because your quest for self-care shouldn't be stressful. Try these wellness tips straight from a Peloton instructor, Pilates ...
Emmerdale star Tony Audenshaw, known for playing Bob Hope, will run the London Marathon as his late wife asked him to.